Ua ʻike lōʻihi ʻia ke kī no kāna mau pono olakino, akā ʻike anei ʻoe i ka hoʻohana ʻana i kahi ʻeke kī hiki ke hāʻawi i nā pōmaikaʻi kupanaha ma mua o ka inu ʻoluʻolu?Ma ke ʻano he hale hana kūikawā i ka hana ʻana i nā ʻeke kī kiʻekiʻe, ua hōʻuluʻulu mākou i ʻelima mau pōmaikaʻi kupaianaha o ka hoʻohana ʻana i nā ʻeke kī no kou olakino e noʻonoʻo ai ʻoe e kūʻai i kā mākou huahana.
1. Moisturizes a hooluolu i ka iliʻeke kī, ʻoi aku ka nui o nā ʻeke kī ʻōmaʻomaʻo a me ka ʻeleʻele, loaʻa nā antioxidants ikaika a me nā tannins e hōʻoluʻolu a hoʻomaʻemaʻe i ka ʻili.E hoʻokuʻu wale i kahi ʻeke kī i loko o ka wai wela a kau ma kou alo a i ʻole ka wahi i hoʻopilikia ʻia no kekahi mau minuke e ʻohi i nā pono o nā mea kūlohelohe o ke kī.
2. Hoʻolohi i ke kaʻina hana ʻelemakule Ua hōʻike nā haʻawina i ka inu ʻana i ke kī ʻōmaʻomaʻo hiki ke hoʻolōʻihi i ke kaʻina hana ʻelemakule ma muli o kona kiʻekiʻe o nā antioxidants.Kōkua nā Antioxidants i ka pale ʻana i ka pōʻino radical manuahi e alakaʻi ai i ka ʻelemakule mua, e hana ana i nā ʻeke kī ʻōmaʻomaʻo i mea hoʻohui maikaʻi loa i kāu hana mālama ʻili.
3. E ho'ēmi i ka 'eha a me ka ho'āʻeke kī hiki ke hoʻohana ʻia i loko o ka wai wela e hoʻopau i ka ʻeha i hana ʻia e ka mumū, e like me ka ʻeha o ka ʻiʻo a i ʻole ka ʻeha hui.ʻO ka mahanahana o ka ʻeke kī e kōkua i ka hoʻonui ʻana i ke kahe o ke koko a hoʻomaha i nā ʻiʻo paʻakikī, e lilo ia i ala kūlohelohe a maikaʻi hoʻi e hoʻomaha ai i ka ʻeha.
4. E ho'ēmi i nāʻeke maka a me nā pōʻaiʻeleʻele iʻikeʻia no ko lākou mau mea anti-inflammatory, hiki i nāʻeke kī ke hoʻemi pono i ka puffiness a me nā pōʻeleʻele ke kauʻia ma nā maka no kekahi mau minuke.ʻO ka caffeine i loko o nā ʻeke kī e kōkua pū i ka hoʻopaʻa ʻana i nā kīʻaha koko, a laila e hōʻemi i ke ʻano o nā ʻeke ma lalo o nā maka.
5. Hoʻonui i ka ʻōnaehana pale ʻO nā ʻeke kī lāʻau, e like me nā mea i loaʻa i ka ginger a i ʻole echinacea, he mea maikaʻi loa ia no ka hoʻoikaika ʻana i kou ʻōnaehana pale.He waiwai kēia mau mea i nā antioxidants a me nā waiwai anti-inflammatory e kōkua i ka pale ʻana a me ka hakakā ʻana i nā maʻi a me nā maʻi.
Ma kā mākou hale hana, hana kūikawā mākou i ka hana ʻana i nā ʻeke kī kiʻekiʻe i hoʻopiha ʻia me nā mea pono e hoʻomaikaʻi ai i kou olakino ma nā ʻano he nui.Hana ʻia kā mākou huahana me nā mea kūlohelohe a ʻaʻohe mea hoʻohui ʻino, e hōʻoiaʻiʻo ana e loaʻa iā ʻoe ka hapa nui o kēlā me kēia sip.
I ka hopena, hiki i ka hoʻohana ʻana i nā ʻeke kī ke hāʻawi i nā pōmaikaʻi kupanaha ma mua o ka inu ʻoluʻolu.Mai ka moisturizing a me ka hoʻoluʻolu i ka ʻili i ka hoʻohaʻahaʻa ʻana a me ka hoʻoikaika ʻana i ka ʻōnaehana pale, ʻo nā ʻeke kī he ala kūlohelohe a maikaʻi hoʻi e hoʻomaikaʻi ai i kou olakino.Ma keʻano he hale hana kūikawā i ka hanaʻana i nāʻeke kī kiʻekiʻe, kono mākou iāʻoe e kūʻai i kā mākou huahana aʻike i nā pono noʻoe iho.No ka ʻike hou aku e pili ana i kā mākou huahana, e kipa i kā mākou pūnaewele a i ʻolekāhea iā mā˚oui kēia lā.
Ka manawa hoʻouna: Apr-12-2023